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Guests at Table Rock Resorts receive an exclusive offer on this one-hour class Click the link below to schedule your paddle board yoga. Amy has attended many mindfulness trainings and is a certified Koru Mindfulness Instructor. Capitalize the B in Black!
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What if we listened to and honored our needs, respected our minds, and loved our bodies? So come, relieve some stress, strengthen the body and mind, and enjoy connecting to your true self again.
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Our intention is to create a supportive community where body, mind, and spirit are aligned and where the whole student is nurtured.
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We offer live mantra and kundalini yoga meditation classes plus you. Due Absconding Termination
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She greatly enjoys curating easeful soulful classes to suit each unique student's needs. All inquiries are resolved quickly and effectively! Kids are able to play independently.
In her spare time, Denise is an avid baker, runner, longboarder, whiskey drinker, artist and reader with a penchant for small Japanese collectables such as Sonny Angels, Pusheen and keychains of animals stuck in food.